Blogs - Page 6 of 9 - Focus Guru

How To Make The Best Use Of Your Downtime

Have you ever stopped on a Sunday evening and wondered where the weekend has gone? Those 48 hours between Friday and Monday have vanished again without a trace. Have you felt frustrated about going back to work knowing there were things you wanted to do, people you wanted to see and places you wanted to go?

This is a really common situation and it doesn’t just apply weekends. It could be that week’s holiday you booked to catch up on home projects where the time drifted away. If you’re self-employed, it could be those few days waiting between projects where nothing seems to happen.

It’s important to recognise when your body is telling you it’s time to rest, relax and recharge. This is the time where your mind can process everything that’s happened and work through solutions to problems. Have you ever written down something that’s bothering you, gone to bed, and then the answer has presented itself to you the following day? Our minds have the extraordinary ability to solve almost anything with time and patience. Sometimes the more we think about something, the harder it becomes to think clearly. We can’t see the wood for the trees.

Missy lives in the moment, exploring everything as we should be doing in business

Some of the common signs telling us we need to slow down are feeling tired, slow, difficult to think or speak, loss of interest in hobbies, not wanting to see people and, if left untreated, this can start to affect our physical as well as our mental health. So, we can all agree it’s good to have downtime. But how can you make the best use of your downtime?

I’m talking about making the best use of this time, not treating downtime as work or a chore. I hope you will turn your downtime into time you take for yourself. I want to help you feel as though the time has been well-spent and not wasted.

The first step is to know when your downtime is coming. It could be looking forward to the weekend, or it could be a random day off if a client cancels a meeting or if a project is postponed.

The second step is to know what you want to achieve in your downtime. For me, I like to take a break from work to walk my dog, Missy. She enjoys the time we spend together, and I love being out in the fresh air walking in my local park. After our walks I always feel revitalised and ready to take on new tasks.

Another form of downtime for me is helping Mum with her weekly shopping. Before lockdown we would do this together, spending an hour going to the supermarket and then I would help unpack and put the food away afterwards. This usually involved a cup of tea, some biscuits, and a good catch up. Now I carry out the food shop and have the cup of tea and catch up standing outside while she packs things away.

As well as my routine of walking Missy and helping Mum, I have also added some personal projects to my Achievement List of things I would like to do. One of these is to carry out the scanning and filing of many thousands of photographs I’ve taken over the years. From a hard drive filled with random images, I am slowly working through labelling and organising the photographs into categories, holidays, people, and events. This has been on my list of things to do for a long time and it feels good to take the time to put things in order.

The third step is to put this into practice. So, the next time you have a spare half hour, half day, a week, or any period of spare time, have something ready to achieve. You’ll feel better about going back to work if you have achieved something in your downtime. It could be something as simple as making a phone call to a friend, or organising your photographs, or going on that day trip you promised yourself. But make the time to do something for yourself during your downtime and it will pay off in many different ways. You’ll feel re-energised, and ready to take on new tasks.

If you need a boost to help keep yourself relaxed and calm at work or at home, I can recommend the new calming products from Arbonne. These botanically based natural healers offer a truly relaxing experience. As the name suggests, Arbonne’s InnerCalm and SuperCalm remedies are perfect to help you relax from the inside to the outside, taking care of your wellbeing and giving your body the opportunity to become revitalised and ready for new adventures.

For help making the best use of your downtime or to find out more about the relaxing remedies, please book your free 15 minute call. I specialise in helping business owners streamline tasks and processes to free up your time and energy for the things you enjoy the most.

How networking with your dog can help you make new friends and business connections

If you told me I’d be attending networking meetings with Missy, my faithful furry canine friend, this year I don’t know if I’d have believed you. It was the introduction of the lockdown restrictions which forced the change from face to face business networking to the new virtual meetings taking place every day of the week. Now that networking takes place from my home-office, Missy can come to virtual meetings with me.

As strange as it sounds, I have a bigger choice of meetings I can attend than ever before. Before the lockdown, travelling to multiple meetings in one day was both cost and time prohibitive. Now instead of spending hours in the car, I can spend more time with Missy and more time working on my business.

If anyone’s happy I’m spending more time at home, it’s Missy. She’s never far from my desk and always attentively looking for signs in my working day. She knows the second I’ve finished with a document and can stop for a tummy rub. She knows if I’m about to make a phone call, and of course, she knows when it’s time for walkies!

This brings me to a top networking tip. Always listen and listen attentively to the person you’re with. You never know where the conversation might lead. A great friend of mine, Stefan Thomas, has a saying that

“every big opportunity starts with a little conversation”

and this is so true. Dogs are great listeners. They pick up on verbal and non-verbal clues and with practice, we can too.

Another top tip I’ve learnt from Missy is that practice does make perfect. From learning to walk, to clean herself, to bark, to sit, lie down, roll over, offer her paw, Missy has plenty of patience and has learnt her skills to perfection. I only need to head for the coat cupboard and she’s by my side wagging her tail because she knows a walk is imminent.

Missy gives me a great excuse to leave my desk at least once a day for a good hour of exercise around our local park. Being outdoors in the fresh air is good for my health too. While we walk, we often meet other dog walkers and often meet the same dogs and their owners several times a week. We stop and chat and our dogs play together, chatting in their own way with lots of woofs, barks, and tail wagging.

This reminds me of my virtual business networking meetings, where I meet dozens of new people each week along with regular members of each group. Just like Missy, I stop and chat, listen and learn. I’m keen to find out more about each person and their businesses. I also keep an eye out for opportunities where we can perhaps work together and check my contacts to see if I can offer referrals or collaborations.

I’ve founded a new virtual networking group designed to bring dog lovers together from across the country. Whilst chatting about our businesses, our dogs also attend the meetings. With the relaxed, friendly format, some dogs sit on their owner’s lap, others curl up by their owner’s feet. The meetings attract dog owners, dog walkers, dog breeders, dog product manufacturers and even the owners of dog friendly hotels and accommodation.

It’s not essential to have your own dog to be able to come to a dog lovers meeting but lots of dogs do attend with their owners. Missy looks forward to the Friday afternoon meetings. She knows the dogs on screen are real and they are her friends even though she may never meet them in the park. Not everyone has a dog, but everyone is welcome.

If you’d like to come to a Dog Lovers Meeting, they are held every Friday at 2.30pm via Zoom. To receive the welcome message and Zoom link please book your place at https://www.4nonline.biz/book/search?keywords=dog or contact me on 07756 772950 if you’d like to know more.

How Much Have You Changed Your Business This Year?

At the beginning of 2020, the last thing on my mind was a worldwide lockdown. I hadn’t thought about the potential difficulties buying everyday items in the supermarket, or not being able to visit my Mum. Attending networking events and client meetings face to face was cancelled almost overnight. Looking back, could this have been predicted?

Take the dog for a walk - best habit — Spending extra time with Missy is a bonus

After the initial shock, annoyance, anger and panic, things are settling down into the “new normal”. We’re in a world where we can be even more connected than ever before. Instead of travelling to see friends, we can meet virtually, via Zoom, WhatsApp, Facebook, Skype, Houseparty and many different apps. It’s not the same, but it is essential for us as humans to keep in touch with each other.

With travel restrictions, have you needed to work from home? Has this revealed hidden benefits, such as financial savings on fuel, time savings on not travelling, spending more time with family? Have you missed your daily commute? How much have you changed this year?

The lockdown has made me rethink my working day. One of the big changes has been to rethink my networking routine. Instead of attending face to face breakfasts, lunches and evening meetings, I can “teleport” all around the country and abroad. I can meet people virtually, exchange ideas, support and advice. I’m doing business with people I might never have crossed paths with.

Being at home more has given me extra time to spend with my family, including my dog. She thinks it’s great I’m around all day! On Fridays she comes networking with me at a specially themed “Dog Lovers Meeting” which I run as part of the 4Networking Online National (and International) Business Networking Groups. She’s not the only dog there either. Everyone at this themed meeting either has a dog, works with dogs, or just loves dogs! It’s great fun and business happens as people get to know each other in this relaxed, friendly setting.

I’m also involved in the 4N Sunday Sesh (the UK’s first Sunday 4Networking group) for those of us who don’t keep Monday to Friday office hours, and also the 4N NW Group aimed at people in the North West but open to everyone. Each meeting provides the opportunity to meet business owners and decision makers in many different trades and industries.

Perhaps the most exciting new development in my networking world is the launch of 4N Down Under connecting business owners in the UK with business owners in Australia. Imagine the travel time and cost attending a meeting in Australia in person. Yet we can be connected for less than the price of a Hungry Jacks!

These are some of the key changes I’ve implemented in the last few months. I’m spending much more time online in Zoom meetings than ever before. It’s working. I’m still able to speak with my clients and help them with their business strategies and streamlining. I can offer my accountability services virtually to business owners and there are now even more opportunities to promote my work with Arbonne, helping friends, family and clients with botanically based skincare, make-up and nutrition.

If you’d like to find out more about taking your dog networking, my Focus Guru services or just fancy a chat, please give me a call on 07756 772950 or visit www.getfocus.guru.

The 4 Best Ways You Can Market Your Business In 2020

As 2020 begins so does the marketing cycle. For many business owners it can be confusing to know where to start. What should you spend your budget on? How do you get the best value for money? Should you spend big on printed material, or social media, on networking or referrals? These are some top tips:

Print marketing is still one of the most cost-effective and versatile ways you can market your business. Think beyond postcards and flyers. Today’s print marketing includes your message printed on anything from tshirts, caps, mugs, pens to billboards and more. It includes adverts in magazines and newspapers. It includes advertising on the side of a car or a bus. If you can think of it then it can be printed. Print is one of the most personal and powerful marketing methods and it’s here to stay.

Another marketing method that’s greatly underutilised is social media marketing. A grey area for some business owners who worry their message won’t get taken seriously, or they think it gives staff an excuse to “waste time online”. But this is far from the case because whether we like it or not, we all use social media to find out about events, products and activities. We like and comment, share and tweet. With a little effort, posts can go viral, and end up across the world in seconds.

If you have the courage, face-to-face networking is an excellent way to promote your business. When you stand up in the room with the opportunity to say who you are, what you do, how you can help and who you’re looking to meet, the world opens up much wider than the 10, 20 or 100 people in the room. With a “face behind the product” other networkers can easily understand what your company does and recommend you to their colleagues and connections.

This leads into the fourth of the best ways you can market your business in 2020 which is through using genuine referrals from people who know you and your company. If you have succeeded with your print marketing, social media and networking, then the recommendations and referrals will come. Remember, giving a referral is just as important as receiving a referral. Everyone wants to feel valued. With a little planning you can introduce incentives to encourage people to talk about your company and refer business to you.

These are four valuable ways you can market your business in 2020. It’s important to keep your message positive and visible using a variety of different marketing methods. For more information on how to market your business, visit http://getfocus.guru/a-post-a-day.

Celebrating 40 Years of Arbonne and Achieving B Corporation Certification

For any company to reach a 40 year anniversary is a huge milestone, but this year it’s even more special for Arbonne because this is the year they have been awarded B Corporation Certification recognising the highest standards delivered by the company.

I am proud to be a brand ambassador for this amazing company. Every year I fall in love with it a little bit more. The ethos, products and community are second to none!

My involvement as an Arbonne Independent Consultant enables me to meet people from all walks of life, from all business types and cultural backgrounds. Arbonne brings people together. It’s not just about selling the beauty, health and wellbeing products, it’s about creating a supportive community with a holistic approach to life.

Arbonne health and skincare products are suitable for men and women of all ages. The plant-based products are 100% vegan, cruelty-free and backed by years of scientific and clinical research. I’ve been fortunate to follow my clients on their journey using Arbonne products and have seen first-hand the health and healing process.

B Corporation Certification is awarded to companies that meet the highest standards of verified social and environmental performance, public transparency and legal accountability to balance profit and purpose. Arbonne balances people, planet and profit to deliver outstanding results.

For Arbonne to achieve B Corporation Certification, strict criteria have been met. Arbonne is one of the top five largest companies in the personal care industry to achieve this recognition. A pioneer in creating clean, plant-based products, Arbonne focuses on a holistic approach to healthy living that improves the mind, body and skin.

As an Arbonne Independent Consultant I am able to bring the power of positive mindset alongside sustainable solutions to help you look better on the outside and feel better on the inside. This combination is vital for business owners to maintain energy levels and achieve the best use of your time through making better decisions in health and nutrition.

The best part for me is working with you to free up your time and energy. I can help make small changes which will make a big difference. Wouldn’t it be great to be more productive during your working hours and still have plenty of time to spend with your friends and family and on the things you enjoy the most?

To find out more, please give me a call on 07756 772950.

Make It Easy To Schedule Your Social Media With “A Post A Day”

This is a new service I’m offering to help small business owners keep on top of their social media. Instead of posting messages on an ad-hoc basis, I can help to write and schedule your posts on a daily, weekly or fortnightly basis. It’s never been easier to take a hands-free approach to staying in your customer’s and prospective customer’s mind.

It's easy to stop social media overload — It’s easy to stop social media overload

How “A Post A Day” Works

It’s easy to get started with “A Post A Day”. With a simple phone call, I’ll ask questions about what you want to achieve with your posts, whether they are to inform, to educate or to entertain. We’ll chat about which social media platform will work best for you, whether it’s Facebook, Twitter, LinkedIn, Instagram, or multiple platforms. I want to be sure you get the most out of your posts so the phone call to research your aims and objectives is vital.

Why You Need “A Post A Day”

In social media today it’s increasingly difficult to stand out. By continuously posting new and original content the search engines will notice the steady stream of posts and award a higher status to your pages. Many small business owners simply don’t have the resources to dedicate the time and effort for doing all their marketing and social media in-house. If this is you, please get in touch and I will be happy to help.

How to Get Started

We’re all busy people so I’ve made it as easy as possible to get started with “A Post A Day”. You can get started today if you wish. I will run through the following steps and set up the scheduling to begin as soon as you’re ready.

Phone call to discuss which social media platform(s) will be the most suitable for your posts.
Choose the frequency, e.g. every day, weekdays only, weekly or fortnightly.
Decide if you wish your posts to be informative, educational, entertaining or a mixture of these.
Choose whether to add stock photography (or your own photos) to the posts, or use text only.
With these ingredients, the content will be created, and the schedule set up for you.

That’s it. As soon as we’ve chatted, working with my team, I’ll create the content and show you for your approval. Then your posts will be scheduled to go online at the time intervals you have chosen.

Everything is posted using your own social media accounts giving you full transparency and control over the posts. By posting on a regular basis you’re giving yourself and your business the best chance of being seen by your potential audience.

In 2019 there were 3.48 billion people online and realistically it would be impossible to put your message in front of everyone. This is where the targeted posts make the most of your marketing budget. Using “A Post A Day” will take the stress out of your social media.

If you’re going round in circles wondering what to write or whether people will see what you’ve posted, please give me a call on 07756 772950 or visit http://getfocus.guru/a-post-a-day and let’s get started.

Do You Want The “Salon Fresh” Effect From Your Home Shampoo and Conditioner?

Going to the hairdresser is a monthly treat for many men and women. It’s the best opportunity to put aside any work commitments and home duties for a while. The feeling of being cared for and pampered while you relax in a comfy chair away from the hustle and bustle of life is something to look forward to.

As well as catching up on the latest gossip, chatting about homelife and holidays, it’s a place of real calm where time stops and you’re the centre of attention for a while. Having a new haircut, restyle, colour, trim, shave or simply a wash and blow-dry, there are lots of choices.

Afterwards, when the mirror shows your new cut and colour from the front, side and back, you feel a million dollars, having split ends cut away or new layers, the small to the big changes have a huge positive effect on your mindset and wellbeing.

There’s the smell of the luxury shampoo and conditioner, the prolonged head massage, the cup of tea or coffee, the whole experience is second to none.

But it isn’t always possible to find time to do this every time you wash your hair and that’s where the Arbonne range of True Hair products exceeds all expectations. You can choose from the replenishing mask, daily shampoo, daily conditioner and the leave-in treatment, or use a combination of all four amazing products. You have the freedom to choose when and where you wash your hair without booking an appointment. At home, at the gym, at a friend’s house, there’s no restriction and Arbonne’s products can be used every day.

I’m an Arbonne Independent Consultant of several years and I am able to answer any questions about using these products. I can also help recommend which one would be best for you or for a friend if you’re planning a surprise gift.

True Hair Replenishing Mask

At last, an intense replenishing mask to transform dull, lifeless hair with a burst of nourishing deep hydration. This mask contains boosting botanicals including pea protein, sustainably sourced baobab and ashwagandha root. You’ll feel the difference in your hair health and love the shine from root to tip.

True Hair Daily Shampoo

Try this luxurious low lather gluten-free shampoo to remove build-up from your hair without stripping away essential moisturiser. You’ll find your hair softer, smoother, more luminous, silky and healthy. Using Arbonne’s natural ingredients your hair becomes stronger with less breakage. It’s also suitable for daily use on all hair types, including colour treated.

True Hair Daily Conditioner

This lightweight, nutrient rich formula is designed to rinse clean, detangle and leave your hair manageable and silky smooth. Using sustainably sourced baobab to help replenish critical moisture and repair damage. It’s gentle enough to use every day on all hair types. With a light matcha green tea scent the True Hair Daily Conditioner is the perfect partner to the True Hair Daily Shampoo.

True Hair Daily Leave-In Treatment

For the ultimate aftercare for your hair, try the True Hair Daily Leave-In Treatment. Used in conjunction with the mask, shampoo, conditioner or on its own, you can lock in healthy looking shiny hair between washes (or salon visits). Anti-frizz and Arbonne’s restorative treatment help to protect your hair throughout the day.

Arbonne’s 40 years of experience in the health, skincare and nutrition industry backed by solid scientific research and a dedication to cruelty-free products makes the best use of natural ingredients from sustainable sources. The products are good for you and good for the environment too.

To find out more, please give me a call on 07756 772950. I can arrange for your Arbonne order to arrive at a home or work address, or to be posted to a destination of your choice. I am proud to be an ambassador for Arbonne and can answer any questions you may have.

Is the Arbonne 30 Day Challenge for You?

We’re nearly a quarter of the way through 2020 already. The year is flying past and it feels a long way since the cold, dark months in January. The days are getting lighter and there’s the hint of Spring in the air.

This made me think back to my January New Year Resolutions and I wondered how many of my friends have stuck to the goals they set. Resolutions to stop smoking, lose weight, eat healthy food, to exercise more, to travel more, everyone chose something different.

What's included in the Arbonne 30days Challenge? — What’s included in the Arbonne 30days Challenge?

It was easy in January with the new year momentum propelling changes in both personal life and at work. But how many resolutions have slipped by the wayside. It is likely many cigarettes have been smoked, extra pounds have been gained and gym membership cards are gathering dust in wallets and purses. The signs of our failed resolutions exist in many ways. But it doesn’t have to be like this.

I’m a firm believer of looking after myself from the inside to the outside. I’m more conscious than ever about the food I choose and making sure I take regular exercise. It helps because I’ve got an energetic dog who loves to walk in the park. She keeps me motivated, even when it’s raining. We go out every day and I always feel better for it.

Another way I look after myself is using the “30 Days to Healthy Living Program” from Arbonne. For those of you who know me well, you’ll know I’m an Arbonne Independent Consultant, an ambassador for Arbonne products. I truly believe these products work and cannot recommend them highly enough.

The 30 Days to Healthy Living Program is surprisingly easy, simple to follow and achieves great results by building new habits to improve life-long health.

You’ll Gain:

More Energy
More Vitality
More Engaged in Life
More Happiness

Using the 30 Days to Healthy Living Program, you’re embarking on a health journey that will rest your liver and kidneys to maximise their function. You’re not on your own. The program includes the tools and knowledge to increase awareness of food types and how they interact with your body and work with or against your lifestyle.

It’s a gentle program scientifically engineered to bring out the best in your body, to give you more energy, focus, motivation and zest for life.

If you’re feeling heavy, anxious, irritable or tired, this program can help. If your joints ache, your movement is limited and it’s hard to focus during the day, the 30 Days program can help.

I’ve seen first-hand how this program literally transforms lives. Lethargy becomes vitality. Anxiety turns to confidence and uncertainty and fog turns to focus and clarity.

The best part of the 30 Days to Healthy Living Program is how easy it is to implement alongside your current lifestyle. If you would like to find out more, please give me a call on 07756 772950.

What’s The Perfect Gift To Treat Your Mum On Mother’s Day?

This year, Mother’s Day is celebrated on Sunday the 22^nd of March in the UK. With origins in religion and service, it’s the one day of the year set aside to especially appreciate our mothers and mother figures. Whether you choose to celebrate the day with your biological mother, stepmother, guardian or an influential woman in your life, the 22^nd of March 2020 is the date to put in your diary.

In the olden days, daughters working as domestic servants were given the day off to visit their mothers and families. It was the one day of the year they could return home with the specific purpose of spending cherished time with their mothers, catching up on family news, sharing a special meal and spending precious time together.

With family usually living close by, daughters would pick flowers on their way home to give as a present to their mother. The soft fragrant scent of freshly picked countryside flowers would fill the home during her visit and for many days afterwards. Flowers, often roses, were the traditional gift to bring home to her family and this tradition is carried on by many women today.

The modern trend of living further afield with families often spread over different towns, counties and even in different countries means giving fresh flowers isn’t as practical as it once was. This is where modern technology can give video calls almost as realistic as being in the same room together. It’s where using modern transport can ship thoughtful gifts direct to your mother’s door.

Speaking of gifts, we’re all looking for something as special as the freshly picked flowers of the olden days to give to our mothers. While this isn’t as practical as it was, we can still send flowers of a different kind for her to enjoy on the day and for many days afterwards.

I’m talking about the Limited Edition Rescue & Renew Garden of Roses Gift Set, a delicious duo of a rose hibiscus scented Detox All Over Mist with rose water perfect for a refreshing spritz at any time of the day or night, and a rich, rose scented Body Butter designed to hydrate and make your skin feel like its enveloped in a blanket of roses.

This relaxing gift set is exclusively designed by Arbonne for celebrating Mother’s Day 2020. It’s a unique gift your Mum can use at home or at work. It’s also a limited-edition gift set so she won’t have tried this before. It carries all of Arbonne’s quality marks, cruelty-free, gluten-free and vegan.

As an Arbonne Independent Consultant and ambassador for the products, I can thoroughly recommend trying this new gift set. Beautifully packaged and containing top-quality products made with fair trade principles, these fragrant treats are sure to be a treat for your Mum.

For pricing and delivery options, please comment here, ask me at a 4Networking meeting, or give me a call on 07756 772950. Let’s make this a special Mother’s Day to remember.

While We’re In Lockdown, Do You Need Professional Hair Care At Home?

We’ve been in lockdown for a few weeks now and I’m seeing posts on my Facebook newsfeed with friends talking about how they miss going to the hairdresser. Lots of people want to get their roots done. Others just want a trim. With social distancing, if you want to get a cut and blow dry, or try out a new style, the chances are you’ll need to do it at home.

But, before you reach for the kitchen scissors, I’d just like to say it’s easier than you might think to care for your hair and keep it in the best condition ready for cutting and restyling. With your hair in tip-top condition, it will be easier to take hold of sections to cut, the cuts will be smoother, and you’ll reduce splitting and damage.

The secret starts with your hair washing regime, using a quality shampoo and revitalising conditioner to add hydration and shine to your locks. There’s no excuse not to cleanse, moisturise and protect your hair, especially if you use heated curlers or hair straighteners. Less is more when it comes to using products on your hair. A coin sized amount of shampoo and conditioner is plenty for short to shoulder length hair.

If you’re keen to trim your mane yourself, make sure you have great lighting and a mirror to see the results. Cutting slightly damp hair will give you a straighter line, but don’t forget your hair will bounce back slightly shorter when dry. Small and frequent cuts are more forgiving if you make a mistake. You can always take more off if you wish but if you chop too much it could take a few weeks or months to regrow.

I can thoroughly recommend the Arbonne True Hair range of daily shampoo, conditioner and leave-in treatment to help keep your hair looking silky smooth and manageable during the lockdown. Arbonne’s hair care products are certified vegan, gluten-free and cruelty-free.

On the technical side, all of Arbonne’s hair products are paraben free, silicon free and sulphate free and have been developed using the latest research in scientific and ingredient technology. These truly are world-class products, protecting your hair from damage, using botanicals and cutting-edge science. From root to tip, you can nourish your hair with essential moisture, giving your hair that luminous, healthy shine.

While we’re in lockdown it’s important to get up, dress up and show up, especially as we’re engaging more and more in online get togethers. Even if your virtual meeting is with friends and family, they’ll want to know you’re taking care of yourself. With high quality webcams and phone cameras it’s easy to spot anyone who’s looking under the weather.

For business meetings, being smartly groomed with washed and brushed hair, a dash of make-up, jewellery and accessories is the key to creating that vital first impression. Just like in-person meetings, the effort you make when on camera pays off in real business results. If you’re feeling good about yourself everything else just falls into place.

To find out more, please give me a call on 07756 772950. I can arrange for your Arbonne True Hair order to arrive at a home or work address, or to be posted to a destination of your choice.