We’re nearly a quarter of the way through 2020 already. The year is flying past and it feels a long way since the cold, dark months in January. The days are getting lighter and there’s the hint of Spring in the air.
This made me think back to my January New Year Resolutions and I wondered how many of my friends have stuck to the goals they set. Resolutions to stop smoking, lose weight, eat healthy food, to exercise more, to travel more, everyone chose something different.
It was easy in January with the new year momentum propelling changes in both personal life and at work. But how many resolutions have slipped by the wayside. It is likely many cigarettes have been smoked, extra pounds have been gained and gym membership cards are gathering dust in wallets and purses. The signs of our failed resolutions exist in many ways. But it doesn’t have to be like this.
I’m a firm believer of looking after myself from the inside to the outside. I’m more conscious than ever about the food I choose and making sure I take regular exercise. It helps because I’ve got an energetic dog who loves to walk in the park. She keeps me motivated, even when it’s raining. We go out every day and I always feel better for it.
Another way I look after myself is using the “30 Days to Healthy Living Program” from Arbonne. For those of you who know me well, you’ll know I’m an Arbonne Independent Consultant, an ambassador for Arbonne products. I truly believe these products work and cannot recommend them highly enough.
The 30 Days to Healthy Living Program is surprisingly easy, simple to follow and achieves great results by building new habits to improve life-long health.
- More Energy
- More Vitality
- More Engaged in Life
- More Happiness
Using the 30 Days to Healthy Living Program, you’re embarking on a health journey that will rest your liver and kidneys to maximise their function. You’re not on your own. The program includes the tools and knowledge to increase awareness of food types and how they interact with your body and work with or against your lifestyle.
It’s a gentle program scientifically engineered to bring out the best in your body, to give you more energy, focus, motivation and zest for life.
If you’re feeling heavy, anxious, irritable or tired, this program can help. If your joints ache, your movement is limited and it’s hard to focus during the day, the 30 Days program can help.
I’ve seen first-hand how this program literally transforms lives. Lethargy becomes vitality. Anxiety turns to confidence and uncertainty and fog turns to focus and clarity.
The best part of the 30 Days to Healthy Living Program is how easy it is to implement alongside your current lifestyle. If you would like to find out more, please give me a call on 07756 772950.