How to look after yourself and your business in the Christmas party season

December is a great time of the year for social get-togethers and work parties. Lots of people relax, let their hair down, and there’s a party atmosphere that lasts for most of the month. I always have the feeling of closure as the year ends and lots of anticipation to see what’s next.

Many of my clients have their planned work-dos, office parties, meals out and in-office celebrations. If you have a partner who works in an office or has a team get-together, then you may have double the number of invitations to indulge in the festive spirit.

And talking of spirits, and wine, and beer, this month is renowned for excess. Lots to eat. Lots to drink. Late nights. Lots of socialising and partygoing. These indulgences can have a huge toll on our health and wellbeing, sometimes without us realising. The effect on our body and mind can be slow going, things taking longer, clouded thinking and poor decision making.

But, just like a winter cold, these symptoms can be treated without missing out on the fun.

4 Steps Hangover Kit Cure
4 Steps Hangover Kit Cure

I can recommend four things which will help your after-party hangover and keep you feeling fresh and fit to cope with your end-of-year workload.

  1. Complete Hydration

When drinking alcohol your body needs to rehydrate to clear that fuzzy, sludgy feeling that makes everything seem more difficult than usual. Complete Hydration is a product filled with electrolytes to support rehydration and make you feel normal again!

  1. Fizz Sticks

I love these and use them nearly every day to boost my health and wellbeing. Each fizz stick is packed with antioxidants, ginseng, vitamin B and natural caffeine. These help with improving your mental alertness and reducing fatigue.

  1. Rescue and Renew Detox Soap

Who can resist relaxing in a warm bath to ease away troubles? These quick-dissolving sea salt crystals contain grapefruit, orange, lavender, rosemary and ginger oil and are perfect for unwinding after talking and dancing all evening.

  1. Bio-Hydria Herbal Infusion Drink

As if these ideas weren’t enough to revitalise you, there are more ways you can stay hydrated, relaxed and focussed. Instead of relying on traditional tea and coffee, these hydrating teabags filled with chamomile, rosemary and wild thyme, are designed to give you a natural boost throughout the day.

While you’re looking after yourself and making sure you’re feeling 100%, this will naturally help your business to run smoothly, which in turn can lower your stress levels, which in turn keeps you on a healthy track for success in 2020.

If you want more time and more energy and more choice, take the time to look after yourself even more than usual during the party season.

If you would like to find out more about these “hangover cures” please get in touch on 07756 772950 or call into my pop-up shop next Thursday (19th December 2019) at the Wet Led Bar in Church Street, Macclesfield. Next Thursday is also the last posting day if you would like to order energy products to be delivered in time for Christmas. Please see my online shop at www.rachaelchiverton.arbonne.com for exciting Christmas gift ideas for friends and family.